Crossfit Level 1
Sarah’s love for Crossfit began in October 2013. Wanting to get a good workout and get into better shape, she committed to Stone Age and has never turned back. Unknowingly, she got much more out of Stone Age than just a good workout. Instead, she got a great community with good friends and an opportunity to share her love of CrossFit as a trainer. Sarah has an athletic background in softball and swimming, and is the head swimming and diving coach at Evergreen Park Community High School. Sarah is excited to share her personal experiences and knowledge of fitness and CrossFit as well as health and nutrition with those around her.